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.prep-back,html[data-theme=dark] .training-dialog-next,html[data-theme=dark] .training-dialog-discard{background:#1d2730;color:#f2f5f3;border-color:#7495bf}html[data-theme=dark] .training-dashboard-card p,html[data-theme=dark] .training-dashboard-next p,html[data-theme=dark] .paused-screen-content p,html[data-theme=dark] .training-dialog>p{color:#b7c4ca}html[data-theme=dark] .session-nav-title .session-clock{color:#90acff}html[data-theme=dark] .analytics-heat-week button.in-progress,html[data-theme=dark] .analytics-heat-legend .in-progress-key{background:#bfd1f4;border-color:#90acff}html[data-theme=dark] .analytics-heat-week button.multi.in-progress{background-color:#bfd1f4;background-image:linear-gradient(90deg,transparent 50%,#064cff 50%),linear-gradient(90deg,#064cff 50%,transparent 50%);border-color:#064cff}html[data-theme=dark] .training-dashboard-cta{background:#080d12;border:1px solid #7495bf}html[data-theme=dark] .training-dashboard-cta:hover{background:#064cff}@media(max-width:900px){.training-dashboard{padding:16px 16px 26px;gap:12px}.training-dashboard-hero{min-height:170px;padding:23px 19px}.training-dashboard-hero h1{font-size:clamp(50px,13vw,68px)}.training-dashboard-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px}.training-dashboard-card{min-height:125px;padding:14px}.training-dashboard-card:first-child{grid-column:1/-1;min-height:105px}.training-dashboard-card strong{font-size:clamp(28px,8vw,38px)}.training-dashboard-card p{font-size:10px}.training-dashboard-next{padding:19px;gap:10px}.training-dashboard-next h2{font-size:clamp(32px,9vw,43px)}.session-nav{gap:9px}.session-nav-title strong{font-size:18px}.session-nav-title .session-clock{font-size:14px}.training-dialog-actions{padding:15px}.training-dialog>p{padding:17px 15px 3px}}